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Benefits of Drinking Chlorophyll

So today we're going to find out how to drink swamp water!  Just kidding, kind of.  Chlorophyll is an amazingly beneficial substance that is so easy to incorporate into your daily routine.  Not to mention, how pretty is that water?  I think carrying around emerald green chlorophyll water should be a new trend-like instead of tiny dogs, it's green water!  No?  Ok well let's dig into why you are going to want to add chlorophyll to your water. What is chlorophyll? Chlorophyll is an antioxidant … [Read more...]

Peel Off Activated Charcoal Mask

If you're looking for a product that will remove your blackheads then look no further!  This is the DIY version of the famous nose strips that pull gunk out of your pores, but this recipe has even more detox power!!  I get so many requests to recreate a peel off, activated charcoal mask so I'm super excited to deliver on that request!   I happened to run into a recipe for this exact request and of course I had to try it!  To my excitement, it turned out amazing!  It's simple, effective and will … [Read more...]

Activated Charcoal for Stomach Bugs…

School has definitely started-You know how I know?  I've got a little sicko snuggled up in my bed eating saltines and watching movies as we speak.  All 3 diffusers are pumping out Shield and I'm literally spraying it all over everything about every 2 minutes!   I got a call from school yesterday informing me that Sofie had thrown up on her desk and I needed to come get her-Insert gritted teeth and sad face emoji....  She battled a fever and threw up several times yesterday and after a 12 hour … [Read more...]

Activated Charcoal Healing Salve

Lately I've been working with activated charcoal and loving it.  This is an amazing detoxing tool for your health and we'll explore that another day but today let's talk about how activated charcoal can help your skin!   Like with the body, activated charcoal work by pulling out toxins.  Using it in your DIY skin care can be so helpful if you're experiencing blemishes or just suffering from bug bites! Activated charcoal is a super porous substance that is extremely effective in drawing out … [Read more...]

Suzanne Somer’s Inspiring Advice on Dr. Oz

I just happened to catch Dr. Oz the other day and I'm so glad I did.  Many of you have watched Suzanne Somer's on DWTS lately as have I.  I must say, I've just fallen in love with her!  Now that I have caught this episode of Dr. Oz, it's official, I'm obsessed. For playing such a ditzy character on the beloved Three's Company, Suzanne Somers is one sharpest women ever.  This post isn't going to focus on bi0-identical hormones-that I don't know much about-I'll get back to you on that in a few … [Read more...]

Your New A.M. Habit-Lemon Water

Guys.... I've so missed posting the last 2 weeks.   It's been a rough couple of weeks.   I'll spare you the details but we're closer to normal now and I'm excited to be writing again.  This blog is such a happy place for me.  I feel so fulfilled using my energy to hopefully inspire you on your natural journey.  So, let's talk about an easy way to BOOST your health on so many different levels! Lemon water.... A super simple habit you should explore.  I am a huge fan of lemon water but honestly … [Read more...]

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