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FEVERS-Your Body’s Defense…

Fevers are one of the most misunderstood bodily responses.  They get a bad rap and cause panic when in reality they are necessary and a positive sign the body's immune system if functioning properly to protect your body from foreign invaders.  Today I felt it was the perfect time to break down the ins and outs of a fever so the next time you encounter one, you know exactly what to do. As I write this, I am in bed with my youngest as she battles a fever.  She's listless, shivering and … [Read more...]

Kill a Virus with Hydrogen Peroxide!

As we continue to battle cold and flu season I wanted to share something I do on myself and my daughters at the very first sign of an illness.  It's cheap, safe and simple and in my experience, it has ward off many an illness!  What is it?  Hydrogen Peroxide in the ear.  Sounds crazy but there is scientific data supporting that viruses often enter the body via the ear.  Many natural doctors claim patient after patient have been able to dodge flu and colds by using this method of defense.  So … [Read more...]

5 Tips on Surviving Cold/Flu Season without Doctors or Drugs…

As I was applying oils to my daughter's ears the other day I got to thinking....  I really have figured out how to get through a winter without a doctor or a drug store.  Now granted, we've had nothing life threatening but we have had our fair share of bugs this winter.  Every time I turn around, one of my girls has caught another cold!  And I must admit-this is not a post about immune systems-I'm a candy-0holic.  I try really hard to keep it at a bare minimum but I've passed my love of sweets … [Read more...]

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