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Is Your Coffee Making You Fat?

Yeah, you heard that right.  Let me back up a bit and explain where I'm going with this.  A few months ago I started feeling all those old symptoms of what I have always called IBS (irritable bowel syndrome).  I was constipated. gassy and bloated.  Like we're talking the kind of bloat where you can feel it when you sit down-like what it feels like to be 5-7 mos. pregnant.  I couldn't hide it no matter what I wore nor could I figure out if I had simply gained weight or was just really bloated.  I … [Read more...]

DIY Coffee Body Scrub for Cellulite!

With summer on it's way, it's time to wake skin up out of it's winter hibernation!  I've got just the DIY you're going to need!  This simple DIY is super effective in softening the skin and revving up blood flow-both vital for achieving smooth, healthy skin. Did you know coffee wasn't just for waking your brain up?  When caffeine is used topically, it not only revs up circulation, it also has the ability to encourage excess water out of the top layers of skin.  Plus, it's granular texture is … [Read more...]

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