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The New Smoothie Formula….

I listened to a pod cast the other day that had me on the edge of my seat....  Now granted, smoothies don't get everyone as excited as they get me, but I found what I learned was definitely worth passing on. In my opinion, I find smoothies are an easy way to up your nutrition intake.  I'm not the most consistent when it comes to adding vegetables to my daily routine so a daily green smoothie is something I've committed to for the last few years to insure I at least get a handful of greens … [Read more...]

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