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Tummy Tightening Game Plan…

Some of you caught THIS post.  I talked a little bit about my tummy.  If you missed, let me sum it up.  I've had 2 babies and haven't done one single sit up in more then 6 mos.  I go to the gym 3x a week but now that I'm older, it's not enough.  My gut is not flabby, it's just out there.  My theory is that my stomach muscles have not even come close to tightening since baby #2 and what is popping out could be the result of loosey goosey muscles.  There's fat too but having stretched out muscles … [Read more...]