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Drink your veggies!

I have a really hard time eating veggies.  I wish I liked more of a variety but I just don't.  I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too!  I add chia seeds which are great for blood sugar regulation, have a lot of fiber and are full of Omega 3 fatty acids and antioxidants!  I also add Maca Root powder which is also good at regulating hormones, and boosting energy.  I love cinnamon so I add it in too and it also helps … [Read more...]

The Amazing Skin Benefits of Coconut Oil!!!!

Coconut Oil has so many benefits for your overall heath but you might be surprised to know all the benefits it has when you apply it to your skin!  Coconut oil is amazing for oily skin! It actually regulates oil production!   It is rich in fatty acids and triglycerides which help retain moisture in your skin.  Coconut Oil is antibacterial and has microbial properties.  It is very high in Vitamin E.  Coconut oil is usually in a solid form.  It does melt at about 80 degrees or so.  It doesn't … [Read more...]

Making my own skin care products…..

I have been a licensed facialist for over a decade now.  I took a break from that part of my career once I had my first daughter.  Since I got pregnant with her, my whole outlook on health has dramatically changed.  I had a home birth with both my children in order to avoid synthetic drugs for me and my babies.  I have switched out many of my processed food favorites for a more healthy and preferably organic alternative.  Upon finding alternatives I started researching the skin care industry.  I … [Read more...]

Euro Saarinen Womb Chairs…..

The Womb Chair is an iconic chair in Mid Century Design.  It is considered the most comfortable chair in modern design.  Its look is timeless in any color.   Last year I finally got my own.  I've never regretted it.  It turned out to be so comfy!  Enjoy some great pics of this genius chair! Shop the Post Turn on your JavaScript to view content … [Read more...]

Creative Ways to Display Your Beautiful Children!

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Speaking of murals…..

I'd die for this room!!  Scandinavian modern at it's best! … [Read more...]

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