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HGTV’s Emily Henderson……

So I stumbled upon Emily Henderson's blog a few days ago.  I'm obsessed.  I'm wasting hours upon hours pouring over her blog.  She lives in L.A. with her husband and soon to be baby boy and owns her own design firm. She graduated college from the University of Oregon then headed to New York and became a shop girl for Jonathan Adler where she discovered her talent for prop styling.  In 2007 she won HGTV Design Star and gained her own show on HGTV. Four good reasons to check out her blog- #1 … [Read more...]

Homemade Organic Deodorant….

Did you know you could make your own Homemade Organic Deodorant??  I've been reading up on the dangers of deodorant.  Mainly about the preservatives and aluminum in it that are linked to breast cancer.  Not to mention anything that keeps you dry is blocking your pores, trapping waste in your body-yuck.  I'd rather just sweat.  So, yesterday I decided to make my own.  I found a super easy recipe, tweaked it a bit and now I'm giving it a go. Try the recipe and I will keep you posted on the … [Read more...]

Artist Rex Ray

Rex Ray is a San Francisco based artist and graphic designer.  Rex Ray creates his art by mixing print materials, photographs, paint and resin.  Many of his creations have a geometric theme.  He is a favorite of Jonathan Adler and has been featured in many galleries around the world.  Check him out, he has a vintage, organic modern vibe to his art.  I love the art with wood grain! … [Read more...]

Drink your veggies!

I have a really hard time eating veggies.  I wish I liked more of a variety but I just don't.  I make a green smoothie about 5 times a week to help boost my intake of veggies, plus it does a lot for my skin too!  I add chia seeds which are great for blood sugar regulation, have a lot of fiber and are full of Omega 3 fatty acids and antioxidants!  I also add Maca Root powder which is also good at regulating hormones, and boosting energy.  I love cinnamon so I add it in too and it also helps … [Read more...]

The Amazing Skin Benefits of Coconut Oil!!!!

Coconut Oil has so many benefits for your overall heath but you might be surprised to know all the benefits it has when you apply it to your skin!  Coconut oil is amazing for oily skin! It actually regulates oil production!   It is rich in fatty acids and triglycerides which help retain moisture in your skin.  Coconut Oil is antibacterial and has microbial properties.  It is very high in Vitamin E.  Coconut oil is usually in a solid form.  It does melt at about 80 degrees or so.  It doesn't … [Read more...]

Making my own skin care products…..

I have been a licensed facialist for over a decade now.  I took a break from that part of my career once I had my first daughter.  Since I got pregnant with her, my whole outlook on health has dramatically changed.  I had a home birth with both my children in order to avoid synthetic drugs for me and my babies.  I have switched out many of my processed food favorites for a more healthy and preferably organic alternative.  Upon finding alternatives I started researching the skin care industry.  I … [Read more...]

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