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Ingredient Spotlight: Pumpkin Seed Oil + DIY SERUM

Here we go again-another post about pumpkins.  With fall well underway, you are inundated with recipes and recommendations all centered around pumpkins, am I right?!  In fact, even I-who has sworn off high acid coffee, found myself in line at Starbucks last week ordering a pumpkin spice latte!  Insert 12 eye roll emojis.  Tis the season.  Anyway, if you haven't had enough pumpkin talk go HERE for my pumpkin recipe round up and read on to learn more about how pumpkin seed oil can greatly enhance … [Read more...]

Spirulina Probiotic Mask

I'm taking "going green" to a whole new level today!  I love making homemade masks and this one in particular was extremely exciting!  This mask was especially fun because it turned the most gorgeous green not to mention it detoxed and smoothed my skin instantly!  As you can tell from the pictures, it's so creamy.  It feels soft, cold and soothing as well.  Using spirulina, bentonite clay and greek yogurt, this mask takes seconds to make and is a great for weekly use! Spirulina is a … [Read more...]

Oil of the Month Club…

Most of you know I'm loyal to Spark Naturals when it comes to essential oils.  Being a former Young Living user, I knew I had to find essential oils that were comparable to their quality but I needed an easier way to purchase and suggest oils.  I found both of those needs in Spark Naturals about 4 years ago and have never looked back.  I've never once had a complaint about their quality or customer service and they continue to add more and more oils to their collection.  I wanted to share their … [Read more...]

Natural Dark Spot Remedies

Dark spots can be a real pain and getting rid of them can feel close to impossible.  Whether it's from acne scarring, hormonal fluctuations or sun damage, fading dark spots is on most of our priority lists when it comes to skin care.  I believe that removing dark spots is possible and it can be done safely so today I've rounded up several of the most effective dark spot fading products that won't break your budget or compromise your natural skin care values. 100% Pure Dark Spot Remover-I am … [Read more...]

Fall Fashion Must Haves for 2017

Cooler weather is creeping in and it's time to pull together a warmer wardrobe!  I've rounded up my list of must haves for this fall/winter season.  Some are affordable (even Amazon Prime!) and some will be pieces I'll hope to carry through to next year.  I know fashion posts are a bit random on my blog but I do like to share my style and would love to hear what pieces you're planning to wear this fall too!  Hey, it doesn't always have to be about going natural, right?! Gray Free People … [Read more...]

Pineapple Ginger Smoothie

I've branched out quite a bit from THIS smoothie for a couple reasons.  One, I really try to get as many veggies in my daily diet as I can handle and two, I'm always looking for ways to nourish my stomach and aid in digestion.  This smoothie is a bit out of the box but you'll have to trust me-all these foods work together to create a very enjoyable smoothie that not only tastes good, but will be gentle on your stomach and richly nourish your body.  Each food I add is amazing for reducing … [Read more...]

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