Menu 
Let's make getting natural fun! Get health & beauty tips, recipes, and exclusive offers in your inbox!
+ 10 free labels for all your DIY products!

6 Tasteless Super Foods to Add Nutrition To Your Smoothie!

I'm a big fan of smoothies.  I live by the creed that your body can never get enough greens.  At least mine can't because I'm so challenged when it comes to getting in the recommended daily amount!  Adding greens to my smoothie is a simple way to get a large amount of veggies quickly.  I'm also a big fan of what I call SUPER SMOOTHIES.  Super smoothies are full of nutrition and often have enough protein and fiber to be a meal substitute! Over the years of smoothie drinking-I've found quite a … [Read more...]

Beautiful Skin Smoothie w/ Collagen

Are you ready for a recipe that you eat that's going to give you beautiful skin??  Seriously, you are what you eat.  The majority of skin issues come from issues occurring inside the body.  Whether it be a diet high in processed food, unbalanced hormones or a food allergy-acne is usually fixable with diet.  Well, that's easier said then done but today, let's make a smoothie that's packed full of skin loving super foods.  Oh, and it tastes AMAZING!! Berries are one of the most beneficial … [Read more...]

Probiotic Popcicles

I've written several posts about my gut issues.  I wish I could say I've found the right remedies by now but I really haven't.  The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent.  I often deal with what I call "nervous stomach".  This means I carry all my worries and tension in my gut.  I'm very self conscious about my stomach because I'm often bloated and constipated.  I hate to admit that but hey, I'm here to … [Read more...]

Indoor S’mores

Hmmm, I love fall.  I think I start to fold up around mid-August every year.  I get so sick of the heat and sun.  By the time fall weather blows in, I'm so ready to get eye ball deep in pumpkin, break out the scary movies (they don't call me Jenni Raincloud for nothin'!) and whip up some s'mores.  I love s'mores so much that I have been known to roast my single marshmallow over a tealight.  This was before I discovered you could get perfect roasted marshmallows in the oven!  I ran into THIS … [Read more...]

DIY Pedialyte

Any mom out there knows, when your kid is sick, it is a stressful time.  As moms (and some dads ;)) we are solely in charge of our child's welfare!  A couple of weeks ago my oldest got a stomach bug.  My girls are really pretty healthy-They tend to get fevers for about 12 hours and then they are fine-Fevers are a sign of a healthy immune system and when a little body can heat up a bug and kick it out-you are lucky.  This time it was different.  She had a throw up/diarrhea issue for a full 5 … [Read more...]

How to Make A Smoothie Bowl

There's a new craze in the natural world-Move over you plain ole' smoothies in a glass!  Say hello to spooning up your smoothies in a bowl!  At first I wondered what the point was and what the difference was, but after mastering the "art" of the bowl, I'm quite enjoying this new trend! That being said, there's a huge learning curve on how to get your smoothie smooth, creamy and thick.  Today I'm going to help you skip the dry runs and make a mouth watering smoothie bowl on your first … [Read more...]

CLOSE
CLOSE