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Probiotic Popcicles

I've written several posts about my gut issues.  I wish I could say I've found the right remedies by now but I really haven't.  The only true remedy for stomach issues is a perfect diet as well properly managing stress and I really struggle to be consistent.  I often deal with what I call "nervous stomach".  This means I carry all my worries and tension in my gut.  I'm very self conscious about my stomach because I'm often bloated and constipated.  I hate to admit that but hey, I'm here to … [Read more...]

Indoor S’mores

Hmmm, I love fall.  I think I start to fold up around mid-August every year.  I get so sick of the heat and sun.  By the time fall weather blows in, I'm so ready to get eye ball deep in pumpkin, break out the scary movies (they don't call me Jenni Raincloud for nothin'!) and whip up some s'mores.  I love s'mores so much that I have been known to roast my single marshmallow over a tealight.  This was before I discovered you could get perfect roasted marshmallows in the oven!  I ran into THIS … [Read more...]

DIY Pedialyte

Any mom out there knows, when your kid is sick, it is a stressful time.  As moms (and some dads ;)) we are solely in charge of our child's welfare!  A couple of weeks ago my oldest got a stomach bug.  My girls are really pretty healthy-They tend to get fevers for about 12 hours and then they are fine-Fevers are a sign of a healthy immune system and when a little body can heat up a bug and kick it out-you are lucky.  This time it was different.  She had a throw up/diarrhea issue for a full 5 … [Read more...]

How to Make A Smoothie Bowl

There's a new craze in the natural world-Move over you plain ole' smoothies in a glass!  Say hello to spooning up your smoothies in a bowl!  At first I wondered what the point was and what the difference was, but after mastering the "art" of the bowl, I'm quite enjoying this new trend! That being said, there's a huge learning curve on how to get your smoothie smooth, creamy and thick.  Today I'm going to help you skip the dry runs and make a mouth watering smoothie bowl on your first … [Read more...]

DIY Lemon Lime Refresher…Your Healthy Alternative to Sprite

Hi everyone!  This will be a quicky today cause the Etsy shop is hoppin' and I'm off to the kitchen to make some goodies!  Don't forget my coupon code THANKS is still active for 10% off your order.  It expires 6/26/15. I was playing around with making my own Sprite without the high fructose corn syrup and other scary ingredients.  I had seen several pinterest posts on it so I thought I would give it a go and I'm so glad I did.  You all-I sucked this down in about 2 seconds flat after I took … [Read more...]

Life Lately & My New Power Smoothie!

About a month ago I revealed on Instagram that I was newly single.  I didn't do it for sympathy, I did it because I wanted to reveal this new chapter in my life as well as possibly reach out to other women dealing with the fall out of a failed marriage too.  Not that I have any special antidote for getting through an insanely hard trial-I just know that while you don't want other people to hurt, it still feels good to know you are not alone. My girls and I have been adjusting for a month … [Read more...]

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